This virtual workshop is all about helping you achieve your goals in a comfortable and supportive environment, with participants from all over the globe. We've been based in New York City for 30 years, and now we're offering these classes online to people all over the country and the world. We focus on interpersonal and small group interaction, which helps reduce anxiety in manageable steps. This, in turn, leads to more skill and confidence in all areas of life. We hope you find this visit interesting, informative, and motivating.